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Are muscle tension, stiffness, soreness, or limited mobility keeping you from feeling and moving your best?
Dr. Dei’s Physical Therapy offers personalized wellness and recovery services in Orlando, including cupping therapy and Instrument-Assisted Soft Tissue Mobilization, also known as IASTM. These one-on-one sessions are designed to support mobility, muscle recovery, flexibility, and overall movement without requiring a traditional physical therapy treatment plan.
Wellness and recovery sessions are personalized treatments for individuals who want help managing muscle tension, stiffness, post-exercise soreness, or movement restrictions. These services may be appropriate for active adults, recreational athletes, former physical therapy patients, or anyone seeking focused care to maintain mobility and physical wellness.
Cupping therapy uses specialized cups to create gentle suction over selected muscles and soft tissues. This technique may help reduce muscle tension, support circulation, improve tissue mobility, and promote relaxation.
IASTM uses specialized tools to assess and treat areas of muscle and soft-tissue restriction. The technique may help improve tissue mobility, reduce stiffness, and support more comfortable movement. Treatment is adjusted according to your tolerance and may be combined with mobility exercises, stretching, and therapeutic movement.

Cupping is often used for areas such as the back, neck, shoulders, hips, and legs. Treatment is customized to your comfort level and may be combined with stretching, movement, or other recovery techniques.

IASTM is a hands-on technique that uses smooth, specialized instruments to work along tight or sensitive areas of the body. It can be incorporated into recovery sessions to promote easier movement, improve flexibility, and help prepare the body for stretching or exercise.
Cupping therapy and IASTM may be helpful for active adults, recreational thletes, former physical therapy patients, and individuals experiencing muscle tightness, post-exercise soreness, stiffness, or limited mobility. These wellness services are designed for people seeking focused support to move more comfortably, recover from activity, and maintain an active lifestyle.
Your session begins with a brief discussion of your symptoms, activity level, and wellness goals. Dr. Dei will select the appropriate treatment areas and customize your session using cupping, IASTM, stretching, mobility exercises, or other hands-on recovery techniques. Treatments are adjusted to your comfort level and individual needs.
Cupping and IASTM wellness sessions are offered on a self-pay basis, allowing you to receive personalized care without waiting for insurance authorization or a physician referral. Transparent pricing and treatment recommendations will be discussed before your session so you know what to expect.